Here at Grit, we try our hardest to make every training session a valuable experience for you. Every class you will have the opportunity to learn something new, practice a skill, or break a sweat and have fun. Being on the mats and drilling also provides the opportunity to learn invaluable lessons that can be used throughout our lives. A few of the principles that come while training at Grit are the use of technique over strength, maximizing efficiency with minimal effort and seizing opportunities!